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"It was without a doubt, the most positive, nurturing, and effective health care experience I have ever had. I was treated with such a high level of attention, compassion, and care, that after 8 weeks of sessions, my chronic knee pain ceased to be. These guys are healers. Thank you, Richard, Matt, Michael, Jason, Jeanette and the whole staff of Brooklyn Body Works."
Josh S., Brooklyn, NY
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PERSONAL FITNESS
POSTURE 101> REACH, LIFT, WORK, PLAY>
Off the Couch Personal FitnessTM
Out of shape? Having a hard time tying or even seeing your shoes? Perhaps you want to train for that triathlon you’ve always talked about. Or, simply, you may just wish to look and feel better.
Our licensed Physical Therapists are also NSCA-Certified Strength and Conditioning Specialists, training everyone from couch potatoes to weekend warriors.
Whether it’s fat loss, improved endurance, strength or flexibility, our Off the Couch Personal FitnessTM programs are custom designed with your specific goals, fitness level and exercise tolerance in mind. Our approach consists of:
• Fitness screenings
• Home exercise programs
• Strength Training
• Flexibility training
• Sports massage and stretching
Off the Couch Personal Fitness Rates
1st Session $90
(includes 1 FREE Fitness Screening)
Follow-up Session: $60
4 Session Package: $200
5 Session Package $250
Off the Bench Sports and Athletic Training
Our Off the Bench Sports and Athletic Training programs are designed for the serious athlete desiring:
- Speedier healing and recovery between workouts
- Increased power, speed, stamina and agility
- Home/gym training programs
All athletics and fitness levels welcome.
• FREE Fitness Screening
• Sports-specific strength and conditioning programs
• Sports massage/deep friction massage/trigger point therapy
• Kinesiotaping/Supportive Taping
• Ice/Moist Heat/TENS
Ask our NSCA-Certified Strength and Conditioning Specialists to design season-specific strength and conditioning programs for your team or club.
Off the Bench Sports and Athletic Training Rates
1st Session $90
(includes 1 FREE Fitness Screening)
Follow-up Session $60
4 Session Package $200
5 Session Package $250
Call us for a Free Postural Assessment!
No-interest payment plans available
Free Parking!
Se Habla Espanol!
Brooklyn Body Works Physical Therapy, P.C.
ADDRESS: 190 Union Avenue, (Williamsburg) Brooklyn, NY 11211
PHONE: 718.387.7420 FAX: 718.387.7421
EMAIL: mybody@Bbwphysicaltherapy.com
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